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Tula Bright - Week twelve
"Incorporating weight training, cardio, and healthy eating equals a healthier weight and a longer life with fewer medical problems." Tula sums up her twelve weeks in the LoZe your eXcuse competition.
Michelle Mattison - Week twelve
Michelle wraps up her whole experience with the LoZe your eXcuse competition. Want to know what she's learned?
Tula Bright - Week eleven
We asked Tula how LoZe your eXcuse has changed her life, and her answer will surprise you!
Michelle Mattison - Week eleven
"Losing weight and building lean muscle mass are obvious results of a renewed focus on health and fitness. However, there are a number of intangibles that are sometimes overlooked." Want to find out what they are? Read more!
Tula Bright - Week ten
"There were many sessions I wanted to cry out "he's killing me," because the burn was just too much." Read about the trainer that made all the difference in Tula's workouts.
Nate White - Week ten
"I attribute the success I have had this competition to the excellent work of my trainer in both my education and motivation to succeed."
Michelle Mattison - Week ten
"I never really thought that I needed a trainer to reach my health and fitness goals, but I have to say I couldn't have been more wrong!" Read more to find out what Michelle's trainer has helped her achieve!
Nate White - Week nine
What is Nate doing to see such drastic results? Read to find out!
Tula Bright - Week nine
"I’ve been on my share of diets over the years, including Weight Watchers (which works), South Beach, Atkins and Slim Fast." Sound familiar? Read on to find out how she's finally dropping the pounds.
Michelle Mattison - Week nine
"Along the way, there have definitely been some habit modifications that I believe are attributing to my success." Read to find out what they are, so you can apply them to your own routine!
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